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Joint Mobilisation
Joint mobilisations involve gentle movements and glides on a specific joint.
Mobilisations stimulate blood flow and synovial fluid in a joint, therefore can be used to relieve stiffness, reduce pain and improve range of movement.
Joint mobilisations involve gentle movements and glides on a specific joint.
Mobilisations stimulate blood flow and synovial fluid in a joint, therefore can be used to relieve stiffness, reduce pain and improve range of movement.
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