top of page
Search


Introducing the MUMMY MOT: Your Essential Postnatal Check!
Introducing the MUMMY MOT: Your Essential Postnatal Check! 🌟 🤰 Are you an expectant mom or a new mother seeking specialised care for...

Helen
Nov 10, 20232 min read
20 views
0 comments


Discover the Perfect Fit: How to Choose a Physiotherapist Near Me
Are you searching for a local physiotherapist to help you recover from an injury or improve your physical health? It's essential to find...

Helen
Mar 20, 20232 min read
18 views
0 comments


Enhancing Patient Experience in Physiotherapy with Chat GPT: The Ultimate Guide
As a physiotherapist, you are dedicated to improving your patients' health and wellbeing. However, providing personalized attention to...
Katy Short - Head Physio
Mar 20, 20232 min read
1,053 views
0 comments


Hip and back pain during pregnancy?
We can help! Pelvic Girdle Pain often presents as pain in the lower back, pain at the front pubic bone, and sometimes down the thighs....

Helen
Apr 6, 20221 min read
20 views
0 comments


HOW WE ARE PROTECTING YOU DURING the COVID-19 PANDEMIC
We take our client’s safety very seriously and due to this, since the outbreak of COVID 19 we have implemented new changes in our clinic...

Helen
Jun 25, 20202 min read
16 views
0 comments


Strength exercises for cyclists
Training as a cyclist involves hours spent on the bike, whether that’s out on the road, mountain biking or static bike training. Cycling...

Helen
Apr 30, 20202 min read
148 views
0 comments


Strength and Conditioning for runners
(Please note these stretches and strengthening exercises are generic suggestions rather than person specific, therefore these will not be...

Helen
Mar 24, 20203 min read
88 views
0 comments


What precautions we are taking for COVID-19
We would like to assure our patients that we are continuing to uphold the highest standards of hygiene and cleanliness in the clinic

Helen
Mar 18, 20202 min read
14 views
0 comments


Can I have Physiotherapy If I ...
Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing...

Helen
Jan 13, 20202 min read
25 views
0 comments


Choice Physio 2019 year round up
Since starting small in a treatment room in Bell Pharmacy (Bell Street) at the end of 2017, Choice Physio Ltd moved into a larger...

Helen
Dec 16, 20193 min read
135 views
0 comments


Tension Headaches
Tension headaches are the most common type of headache and are often caused by tight muscles around the neck, shoulders and jaw. The...

Helen
Nov 22, 20192 min read
74 views
0 comments


Exercise for Osteoarthritis!
Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that

Helen
Nov 22, 20192 min read
23 views
0 comments


Your guide to tendonitis, and how to prevent it!
Tendonitis / tendinopathy occurs when there is degeneration in a tendon, and this is usually associated with overuse or sudden movement

Helen
Oct 8, 20192 min read
29 views
0 comments


What is Shockwave Therapy
Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.

Helen
Aug 29, 20192 min read
28 views
0 comments


Is Acupuncture right for me?
Is Acupuncture right for me? Here at Choice Physio Ltd we are great advocates of Acupuncture and regularly use it in combination with...

Helen
Aug 2, 20192 min read
23 views
0 comments


Coeliac Awareness Week 13th-19th may 2019
Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen...

Helen
May 16, 20194 min read
21 views
0 comments


Strengthening shoulder exercises for swimmers
We have compiled four exercises that help to strengthen the muscles on
both sides of the shoulder, to achieve balanced muscular function.

Helen
May 13, 20192 min read
60 views
0 comments


Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

Helen
May 13, 20192 min read
32 views
0 comments


Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
Helen Davison
May 13, 20192 min read
15 views
0 comments


Suffering from Sciatica?
Sciatica is a common condition that we (as Physiotherapists) see on a weekly basis in clinic. The condition can present in many ways, but...

Helen
Apr 25, 20192 min read
54 views
0 comments
bottom of page