
Essential information for reducing the risk of falls among the elderly
Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home to do a talk on 'falls prevention', as a fall can have a significant impact on a person's life and health. There are simple changes that can be made within the home environment to reduce the risk of having a fall. Tailored exercises can also help to strengthen the muscles and improve balance. We have compiled our top strategies for falls pr