Helen Apr 6, 20221 minHip and back pain during pregnancy?We can help! Pelvic Girdle Pain often presents as pain in the lower back, pain at the front pubic bone, and sometimes down the thighs....
Helen Jan 13, 20202 minCan I have Physiotherapy If I ...Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing...
Helen Nov 22, 20192 minExercise for Osteoarthritis! Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that
Helen Oct 8, 20192 minYour guide to tendonitis, and how to prevent it! Tendonitis / tendinopathy occurs when there is degeneration in a tendon, and this is usually associated with overuse or sudden movement