Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing a...

Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that

Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.

Is Acupuncture right for me? Here at Choice Physio Ltd we are great advocates of Acupuncture and regularly use it in combination with oth...

Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen suf...

We have compiled four exercises that help to strengthen the muscles on both sides of the shoulder, to achieve balanced muscular function.

MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is ...

DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can understan...

Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we ...

When you visit the GP for neck and back pain there is a chance that you will be sent for an X-ray. When receiving the results of the X-ra...

Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...

Foam rolling has become increasingly popular over the last few years, and this piece of equipment is now commonly found in most gyms, Phy...

Hello and welcome to all our current and future patients... We are proud to have launched our new Choice Physio website, hopefully you wi...