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    Can I have Physiotherapy If I ...
    Helen
    • Jan 13, 2020
    • 2 min

    Can I have Physiotherapy If I ...

    Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing...
    11 views0 comments
    Exercise for Osteoarthritis!
    Helen
    • Nov 22, 2019
    • 2 min

    Exercise for Osteoarthritis!

    Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that
    7 views0 comments
    What is Shockwave Therapy
    Helen
    • Aug 29, 2019
    • 2 min

    What is Shockwave Therapy

    Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.
    23 views0 comments
    Is Acupuncture right for me?
    Helen
    • Aug 2, 2019
    • 2 min

    Is Acupuncture right for me?

    Is Acupuncture right for me? Here at Choice Physio Ltd we are great advocates of Acupuncture and regularly use it in combination with...
    14 views0 comments
    Coeliac Awareness Week 13th-19th may 2019
    Helen
    • May 16, 2019
    • 4 min

    Coeliac Awareness Week 13th-19th may 2019

    Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen...
    17 views0 comments
    Strengthening shoulder exercises for swimmers
    Helen
    • May 13, 2019
    • 2 min

    Strengthening shoulder exercises for swimmers

    We have compiled four exercises that help to strengthen the muscles on both sides of the shoulder, to achieve balanced muscular function.
    26 views0 comments
    Mental Health Awareness Week             13th - 19th May 2019
    Helen
    • May 13, 2019
    • 2 min

    Mental Health Awareness Week 13th - 19th May 2019

    MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
    26 views0 comments
    Mental Health Awareness Week             13th - 19th May 2019
    Helen Davison
    • May 13, 2019
    • 2 min

    Mental Health Awareness Week 13th - 19th May 2019

    MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
    6 views0 comments
    Do I Use Ice or Heat?
    Helen
    • Apr 4, 2019
    • 2 min

    Do I Use Ice or Heat?

    DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...
    27 views0 comments
    What is Fibromyalgia?
    Helen
    • Mar 21, 2019
    • 2 min

    What is Fibromyalgia?

    Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...
    27 views0 comments
    National Stop Smoking Day 2019
    Helen
    • Mar 13, 2019
    • 2 min

    National Stop Smoking Day 2019

    Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we...
    14 views0 comments
    Understanding your X-RAY
    Helen
    • Mar 11, 2019
    • 2 min

    Understanding your X-RAY

    When you visit the GP for neck and back pain there is a chance that you will be sent for an X-ray. When receiving the results of the...
    126 views0 comments
    Essential information for reducing the risk of falls among the elderly
    Helen
    • May 17, 2018
    • 3 min

    Essential information for reducing the risk of falls among the elderly

    Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...
    41 views0 comments
    How to get the most from your foam roller!  (And 4 common mistakes to avoid!)
    Helen
    • Feb 12, 2018
    • 2 min

    How to get the most from your foam roller! (And 4 common mistakes to avoid!)

    Foam rolling has become increasingly popular over the last few years, and this piece of equipment is now commonly found in most gyms,...
    371 views0 comments
    Welcome to Choice Physio
    Helen
    • Dec 31, 2017
    • 1 min

    Welcome to Choice Physio

    Hello and welcome to all our current and future patients... We are proud to have launched our new Choice Physio website, hopefully you...
    163 views0 comments

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