Helen
Can I have Physiotherapy If I ...
Am pregnant? Absolutely! Physiotherapy is perfectly safe throughout pregnancy for any musculoskeletal condition you may be experiencing...
top of page
Search
Helen
Nov 22, 20192 min read
Exercise for Osteoarthritis!
Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that
22 views0 comments
Helen
Aug 29, 20192 min read
What is Shockwave Therapy
Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.
28 views0 comments
Helen
Aug 2, 20192 min read
Is Acupuncture right for me?
Is Acupuncture right for me? Here at Choice Physio Ltd we are great advocates of Acupuncture and regularly use it in combination with...
22 views0 comments
Helen
May 16, 20194 min read
Coeliac Awareness Week 13th-19th may 2019
Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen...
20 views0 comments
Helen
May 13, 20192 min read
Strengthening shoulder exercises for swimmers
We have compiled four exercises that help to strengthen the muscles on
both sides of the shoulder, to achieve balanced muscular function.
57 views0 comments
Helen
May 13, 20192 min read
Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
31 views0 comments
Helen Davison
May 13, 20192 min read
Mental Health Awareness Week 13th - 19th May 2019
MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...
14 views0 comments
Helen
Apr 4, 20192 min read
Do I Use Ice or Heat?
DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...
34 views0 comments
Helen
Mar 21, 20192 min read
What is Fibromyalgia?
Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...
33 views0 comments
Helen
Mar 13, 20192 min read
National Stop Smoking Day 2019
Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we...
23 views0 comments
Helen
Mar 11, 20192 min read
Understanding your X-RAY
When you visit the GP for neck and back pain there is a chance that you will be sent for an X-ray. When receiving the results of the...
310 views0 comments
Helen
May 17, 20183 min read
Essential information for reducing the risk of falls among the elderly
Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...
48 views0 comments
Helen
Feb 12, 20182 min read
How to get the most from your foam roller! (And 4 common mistakes to avoid!)
Foam rolling has become increasingly popular over the last few years, and this piece of equipment is now commonly found in most gyms,...
388 views0 comments
Helen
Dec 31, 20171 min read
Welcome to Choice Physio
Hello and welcome to all our current and future patients... We are proud to have launched our new Choice Physio website, hopefully you...
167 views0 comments
bottom of page