Exercise for Osteoarthritis!

Many people worry about exercising with Osteoarthritis, in case it makes the pain and condition worse. However, research actually shows that

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Helen

Aug 29, 2019
2 min

What is Shockwave Therapy

Shockwave therapy is a non-surgical, non-invasive treatment that sends high energy sound waves into the affected area to accelerate healing.

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Coeliac Awareness Week 13th-19th may 2019

Helen

May 16, 2019
4 min

Coeliac Awareness Week 13th-19th may 2019

Coeliac Awareness Week. 13th - 19th May 2019 What is Coeliac Disease? Why are we writing about this? Our Senior Physiotherapist Helen suf...

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Mental Health Awareness Week 13th - 19th May 2019

Helen

May 13, 2019
2 min

Mental Health Awareness Week 13th - 19th May 2019

MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is ...

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Helen

Apr 4, 2019
2 min

Do I Use Ice or Heat?

DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

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Helen

Mar 21, 2019
2 min

What is Fibromyalgia?

Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can understan...

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Helen

Mar 13, 2019
2 min

National Stop Smoking Day 2019

Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we ...

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Essential information for reducing the risk of falls among the elderly

Helen

May 17, 2018
3 min

Essential information for reducing the risk of falls among the elderly

Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...

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