Helen Apr 4, 20192 min readDo I Use Ice or Heat?DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...
Helen May 17, 20183 min readEssential information for reducing the risk of falls among the elderlyOur Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...