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Do I Use Ice or Heat?
DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Helen
Apr 4, 20192 min read


Essential information for reducing the risk of falls among the elderly
Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...

Helen
May 17, 20183 min read
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