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Do I Use Ice or Heat?
DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Helen
Apr 4, 20192 min read
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Essential information for reducing the risk of falls among the elderly
Our Physiotherapist Katy regularly provides rehabilitation for people after they've had a fall. She recently went in to a local care home...

Helen
May 17, 20183 min read
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