Helen Apr 4, 20192 min readDo I Use Ice or Heat?DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...
Helen Mar 21, 20192 min readWhat is Fibromyalgia?Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...