MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...

There has been a lot of conflicting advice over the years when it comes to stretching. With varying recommendations, it can be hard to...