MENTAL HEALTH AWARENESS WEEK 13th- 19th MAY 2019 This week is mental health awareness week and here at Choice Physio mental wellbeing is...

DO I USE ICE OR HEAT? THE BIG DEBATE! There is always great debate and confusion amongst patients about whether they should be using ice,...

Fibromyalgia is a very complex condition which is currently undergoing a lot of research so we as health care professionals can...

Wednesday 13th March 2019 is National Stop Smoking Day. As a physiotherapy practice that promotes a healthy lifestyle what more could we...

Foam rolling has become increasingly popular over the last few years, and this piece of equipment is now commonly found in most gyms,...